LIVING ZEN
BY MASTER JAY INGRAM
What makes life work? How do I become the best "me" and find the right "other"? How do I raise children to be happy and mentally stable? How do I learn to flow with life rather than feel I'm swimming upstream?
Zen Master Jay Ingram has helped students answer these questions through decades of teaching and lecturing and now illuminates life concepts through case studies and outlines of basic fundamentals.
In understandable style, the way of Zen is communicated to be used today, right now. A guide to feeling life rather than thinking life, helps you get to know yourself and like yourself while using your latent skills and strengths to develop your intuitive nature.
Discover how to stop living by the societal tapes playing in your head and recognize the true voice of "you". Realize that successful existence is good and clean and fun and although it is not easy, it is very simple. Evolve yourself and evolve the world.